{"id":65,"date":"2025-04-19T03:17:27","date_gmt":"2025-04-19T03:17:27","guid":{"rendered":"https:\/\/equanimouscoaching.formativeage.in\/test\/?page_id=65"},"modified":"2025-05-03T09:35:16","modified_gmt":"2025-05-03T09:35:16","slug":"empower-children-with-yoga","status":"publish","type":"page","link":"https:\/\/equanimouscoaching.formativeage.in\/test\/empower-children-with-yoga\/","title":{"rendered":"Empower Children with Yoga"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/equanimouscoaching.formativeage.in\/test\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-26-at-11.23.04%E2%80%AFPM.png?fit=1024%2C581&amp;ssl=1\" alt=\"\" class=\"wp-image-193\" style=\"width:615px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Empower Children with the Joy of Movement, Mindfulness &amp; Inner Calm<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83c\udf3c<\/strong><strong> About the Course<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This comprehensive <strong>Online Children\u2019s Yoga Teacher Training Course<\/strong> combines the timeless wisdom of yoga with child-friendly practices, empowering you to guide children on a path of mindfulness, balance, and joyful movement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Through rich, pre-recorded video content and live guidance, this course equips you with the knowledge, tools, and confidence to bring yoga into your own life \u2014 and into the lives of the children you teach.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"nfd-p-card-md nfd-gap-xl nfd-shadow-xs  nfd-rounded is-style-nfd-theme-light wp-block-group has-base-background-color has-background is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-13b221f0 wp-block-group-is-layout-flex\">\n<div class=\"nfd-gap-md wp-block-group is-layout-flex wp-block-group-is-layout-flex\">\n<div class=\"nfd-gap-0 wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"nfd-text-md wp-block-paragraph\" style=\"font-style:normal;font-weight:600\">For many years I wanted to do yoga training, but seeing the yoga poses and their Sanskrit names made me feel scared. I never thought doing yoga is easy and can be taught to young children.<br>\u201cYoga is not complex, it can be done with a lot of fun and happiness\u201d- this is my takeaway.<\/p>\n\n\n\n<p class=\"nfd-text-base nfd-text-faded wp-block-paragraph\">Sasikala.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83e\uddd8\u200d\u2642\ufe0f What You Will Learn<\/strong><strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>How Yoga Benefits Children<\/strong><\/li>\n\n\n\n<li class=\"\"><strong>The 8 Limbs of Yoga<\/strong> (Patanjali Sutras)<\/li>\n\n\n\n<li class=\"\"><strong>Yoga Asanas<\/strong> (postures)<\/li>\n\n\n\n<li class=\"\"><strong>Pranayama<\/strong> (breath control)<\/li>\n\n\n\n<li class=\"\"><strong>Meditation Techniques<\/strong><\/li>\n\n\n\n<li class=\"\"><strong>Relaxation &amp; Present Moment Awareness<\/strong><\/li>\n\n\n\n<li class=\"\"><strong>Positive Affirmation Songs<\/strong><\/li>\n\n\n\n<li class=\"\"><strong>Pathways to Flow &amp; Movement Awareness<\/strong><\/li>\n\n\n\n<li class=\"\"><strong>Storytelling with Integrated Asanas<\/strong><\/li>\n\n\n\n<li class=\"\"><strong>Creating and Maintaining Healthy Boundaries<\/strong><\/li>\n\n\n\n<li class=\"\"><strong>How to Start and Structure a Yoga Class for Children<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83c\udf93<\/strong><strong> Teaching Methodology<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>10-Week Program<\/strong><br>\u2022 Weekly live webinars via Zoom<br>\u2022 Access to detailed lecture and demonstration videos on our Learning Management System (LMS)<br>\u2022 Practical assignments and reflection tasks<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">On successful completion of all assignments, participants will receive a <strong>Certificate from Formative Age<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you&#8217;re a parent, educator, or wellness enthusiast, this course invites you to explore yoga as a powerful tool for nurturing children\u2019s physical, emotional, and spiritual well-being.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>Duration<\/strong>: 10 Weeks<\/li>\n\n\n\n<li class=\"\"><strong>Fees<\/strong>: INR 10,000 \/ USD 150<\/li>\n\n\n\n<li class=\"\"><strong>What You Learn<\/strong>:\n<ul class=\"wp-block-list\">\n<li class=\"\">Yoga Philosophy, Asanas, Pranayama<\/li>\n\n\n\n<li class=\"\">Guided Meditations, Storytelling through Movement<\/li>\n\n\n\n<li class=\"\">Creating &amp; Leading Classes<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"\"><strong>Methodology<\/strong>: Weekly Zoom sessions + LMS videos &amp; assignments<\/li>\n\n\n\n<li class=\"\"><strong>Outcome<\/strong>: Certificate of Completion<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"nfd-p-card-md nfd-gap-xl nfd-shadow-xs  nfd-rounded is-style-nfd-theme-light wp-block-group has-accent-5-background-color has-background is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-13b221f0 wp-block-group-is-layout-flex\">\n<div class=\"nfd-gap-md wp-block-group is-layout-flex wp-block-group-is-layout-flex\">\n<div class=\"nfd-gap-0 wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-831b2db5 wp-block-group-is-layout-flex\">\n<p class=\"nfd-text-md wp-block-paragraph\" style=\"font-style:normal;font-weight:600\">Ready to embrace new possibilities at Formative Age?<\/p>\n\n\n\n<p class=\"nfd-text-base nfd-text-faded wp-block-paragraph\">Whether you\u2019re a teacher, a parent, or a lifelong learner, <\/p>\n\n\n\n<p class=\"nfd-text-base nfd-text-faded wp-block-paragraph\">we are here to support you. Get in touch to learn more.<\/p>\n\n\n\n<p class=\"nfd-text-base nfd-text-faded wp-block-paragraph\">.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"nfd-btn-wide nfd-rounded-full wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/equanimouscoaching.formativeage.in\/test\/contact-2\/\">Contact Us<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Empower Children with the Joy of Movement, Mindfulness &amp; Inner Calm \ud83c\udf3c About the Course This comprehensive Online Children\u2019s Yoga Teacher Training Course combines the timeless wisdom of yoga with child-friendly practices, empowering you to guide children on a path of mindfulness, balance, and joyful movement. Through rich, pre-recorded video content and live guidance, this [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-65","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Empower Children with Yoga -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/equanimouscoaching.formativeage.in\/test\/empower-children-with-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Empower Children with Yoga -\" \/>\n<meta property=\"og:description\" content=\"Empower Children with the Joy of Movement, Mindfulness &amp; Inner Calm \ud83c\udf3c About the Course This comprehensive Online Children\u2019s Yoga Teacher Training Course combines the timeless wisdom of yoga with child-friendly practices, empowering you to guide children on a path of mindfulness, balance, and joyful movement. 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